Your Counseling Journey Starts Today

We See You

You’re the one who holds everything together—for your family, your work, your friends. Whether you’re navigating trauma, perfectionism, parenting pressures, or the slow unraveling no one else sees—we’re here.

Areas of Expertise

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Adolescent Counseling

  • Anxiety
    Depression
    OCD
    School Avoidance
    Peer Interactions
    Family
    Impulsivity
    Attention/Focus
    Trauma
    Sexuality

  • Our therapists work with teenagers every single day. We know you and your struggles are unique. But we have also heard enough stories that very little you say will surprise us. That makes the therapy room a safe space. And you need a safe space to talk to an adult who “gets” it. Through therapy, you’ll have a space to process your stress, gain insight into your own mental health, explore who you are as an individual, and learn coping skills to help with anxiety/depression/stress.

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LGBTQIA

  • Trauma
    Parenting
    Coming Out
    Anxiety
    Depression

  • If you are ready to begin your therapy journey with a team that is committed to affirming your identity, our therapists are ready to help. Our therapy practice prides itself in its commitment to our friends of the queer community.

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Trauma Therapy & EMDR

  • Trauma
    Chronic Anxiety
    PTSD

  • Our trauma therapists specialize in three specific approaches to trauma therapy and PTSD treatment. These approaches include trauma-informed cognitive behavioral therapy, Brainspotting, and EMDR, for short. Whatever treatment approach you and your trauma therapist decide to take can have make an impact on your trauma symptoms and experiences.

Counseling & Wellness Services

Start The Journey Now; The Best Is Yet To Come

There are many reasons that people seek individual counseling that vary in type and intensity. If you’re considering counseling, take the leap and put yourself first. Just so you know, counseling is for everyone at any time; you don’t have to find yourself in a crisis before seeking help.

Therapy when & where you need it. Skip the traffic and meet with a highly qualified, specialized therapist through a private video and audio-conferencing platform without the hassle of meeting in an office. Or, come visit our Northbrook office to experience first hand out sanctuary for healing.

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Convenient & Comfortable Therapy

Mental Health for You

We believe in quality and individualized care, so we accept Self-Pay and Blue Cross Blue Shield PPO. Through Self-Pay, our clients have privacy and freedom to pay with credit cards and/or checks.

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Meet Your Match

Skip the guessing game and let us find the counselor best suited to your needs 

Your Supportive Counseling Journey Awaits