Your Counseling Journey
STARTS HERE
Areas of Expertise
Adolescent Counseling
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Anxiety
Depression
OCD
School Avoidance
Peer Interactions
Family
Impulsivity
Attention/Focus
Trauma
Sexuality -
Our therapists work with teenagers every single day. We know you and your struggles are unique. But we have also heard enough stories that very little you say will surprise us. That makes the therapy room a safe space. And you need a safe space to talk to an adult who “gets” it. Through therapy, you’ll have a space to process your stress, gain insight into your own mental health, explore who you are as an individual, and learn coping skills to help with anxiety/depression/stress.
LGBTQIA
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Trauma
Parenting
Coming Out
Anxiety
Depression -
If you are ready to begin your therapy journey with a team that is committed to affirming your identity, our therapists are ready to help. Our therapy practice prides itself in its commitment to our friends of the queer community.
Trauma Therapy & EMDR
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Trauma
Chronic Anxiety
PTSD -
Our trauma therapists specialize in three specific approaches to trauma therapy and PTSD treatment. These approaches include trauma-informed cognitive behavioral therapy, Brainspotting, and EMDR, for short. Whatever treatment approach you and your trauma therapist decide to take can have make an impact on your trauma symptoms and experiences.
Counseling & Wellness Services
Start The Journey Now; The Best Is Yet To Come
There are many reasons that people seek individual counseling that vary in type and intensity. If you’re considering counseling, take the leap and put yourself first. Just so you know, counseling is for everyone at any time; you don’t have to find yourself in a crisis before seeking help.